Or alternatively, drain the pasta, reserving about a ½ cup of water, and then add it back to the pot along with the broccoli rabe, white beans and an additional 2 tablespoons of olive oil. Bring to a boil and reduce to a glaze, about 3 min. In a large skillet set over moderate heat cook the garlic in the oil until lightly golden. Stir in the cooked beans and enough bean water to cover. Place a large pot of water on to boil. Sometimes I’m amazed at some of the foods I ate as a child. Ciao Bellos & Bellas! The Best Rapini Soup Recipes on Yummly | Creamy Potato And Rapini Soup, Rapini And Garlic Soup, Tuscan Spring Bean Soup. Serve while still warm and enjoy! Remove from heat if Add beans and remaining olive oil. If using canned cannellini, rinse beans and set aside to drain in a colander. Required fields are marked *, Rate this recipe Rapini with Fava Beans Automne 2007. Pour in the liquid from the cans of beans. Rapini and Barlotti Bean Pasta. Cook additional two minutes. Add the beans to the soup and cook for another 2-3 minutes. Add the pasta to the sauce and toss well, adding additional olive oil or pasta water if needed to make a proper sauce. Meanwhile, cook pasta in boiling salted water. ★☆, Here you will find simple recipes rich in plants, colours & deliciousness. This recipe is featured on Season 22 … Heat oil in a skillet over medium-high heat. Add about 2 inches of lightly salted water to a large pot. Rapini and Borlotti Bean Pasta February 24, 2019. Stir in rapini and beans; heat through, about 3 minutes. Trim base of rapini stalks. Cook about 3 minutes or until warmed through. It is kind of like broccoli, but kind of not. Cook additional two minutes. 1 can, cannelini beans, drained, rinsed. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Image by: Pasta with White Beans and Rapini. I ate it growing up. Add your pasta to the water now. Rapini and Barlotti Bean Pasta. Cook pasta in same pot. The noodles will happily swim in this magical broth along with large buttery lima beans and slightly bitter rapini. Serve immediately, topped with toasted bread crumbs, if desired. Plate and serve the paste with a drizzle of extra virgin olive oil and extra cheese if desired. https://tuttalavita.ca/spicy-garlic-olive-oil-pasta-with-rapini-beans Your email address will not be published. 3. Add vegetable stock and juice from the lemon, simmer for 5 minutes. Slice the sausages into ½-in. Add a bit more water if pan begins to go dry. It is very nutritious, a tiny bit bitter, and definitely one of my favorite green vegetables. Author: Canadian Living. Stir until well combined and cheese has melted into the broth. A fork to twirl a perfect bite of noodles and a spoon to slurp up the heavenly broth. Add beans, vinegar, salt and pepper and the pasta and broccoli rabe (or spinach). Deselect All. crushed tomatoes, fresh Parmesan cheese, elbow macaroni, garlic and 7 more. 2 Tbsp extra virgin olive oil. Pastas and Stir-fries, Pastas and Stir-fries. This dish is actually a long standing treasured meal made by my family. The “sauce” for this pasta is actually a broth, made by sautéing onion, garlic, anchovies, red chile flakes and dried oregano in olive oil. Add cooked beans and wine. It's also a tasty way to introduce rapini. My dad ate it growing up. https://www.foodnetwork.ca/everyday-cooking/photos/best-recipes-with- If anchovies are not your jam, you can use chopped kalamata olives. Salt and pepper I have actually reduced the amount of olive oil quite a bit compared to how much my Italian grandmother, aka Nonna, pours into the pot. rounds, and add to broccoli rabe along with 1 cup pasta water and the butter. Meanwhile, add remaining oil to skillet over medium-low heat. When pasta is al dente, use tongs to add the pasta to the saute pan. Also known as broccoli rabe, rapini is related to the cabbage and turnip families and is a source of vitamins A, C and K, as well as potassium. Add 1/2 of olive oil to skillet. Season to taste and serve. The garlicky mixture is then combined with vegetable stock and slowly simmered and reduced until you have an intensely flavourful liquid. https://www.deliciousliving.com/recipe/brown-rice-penne-rapini-and-white-beans It’s not a soup, but it is meant to be “brothy” for lack of a better description. 1 lb(s) brown rice pasta, such as penne or fusilli, cooked and drained. Top with a generous sprinkle of toasted breadcrumbs . I’m hoping everyone is well and has been enjoying the sun and warmth that has finally arrived. Rapini is cooked once the stems are tender. Originally published September 12, 2012. The cooking process comes down to three throwing-stuff-in steps: First, throw in and cook the lemon, anchovies, and garlic in oil, 5 minutes-ish. In same skillet, heat remaining oil over medium heat; fry remaining garlic and hot pepper flakes, stirring, until golden, about 1 minute. Turn off the heat and stir in the grated cheese. BY: Lucy Waverman. Boil broccoli rape until crisp tender. Once the water is boiling, stir in the penne, and return to a boil. Remove from heat. Next add the cooked and drained rapini, and stir well. In same pot of boiling salted water, cook pasta until tender but firm, 8 to 10 minutes. When pasta is finished cooking, add it and the white beans to the broccoli rabe, but reserve ½ cup of pasta water. Step 5. Add a bit more water if pan begins to go dry. Add bacon to pasta pot and cook over medium-high until some fat renders, 2 minutes. Herbes de Provence, pasta, lemon juice, white onion, pepper, vegetable bouillon and 5 more Tuscan Spring Bean Soup Clean Eating kale, fresh peas, … Add chicken stock, rapini, rosemary, lemon zest and olives. Add beans and ½ cup water to pot. Add drained pasta and rapini to the sauce, heat through and serve, sprinkled with Parmesan. 1 Tbsp chopped fresh rosemary. Fava beans absorb a lot of liquid so be sure to reserve some of the cooking liquid to bring it back to a smooth and creamy texture. 6. by Robin Robertson (Wiley & Sons), is for just the white beans and broccoli rabe. 1 teaspoon dried pepper flakes. When pasta is cooked, al dente, remove from water with tongs and add pasta to the simmering stock. Finish with a grating of lemon zest, a squeeze of lemon, and a garnish of grated parmesan cheese. Add vegetable stock, bring to a boil and simmer for 15 minutes, reducing the amount of liquid by about one-half. Stir and cover, allowing to cook 2-3 minutes. The pasta. Add garlic and cook until fragrant, about 1 minute. You can have the two in pasta, on a pizza, in frittata, and the list goes on. Remove from the heat; add cheese, stirring until it melts. Orecchiette Pasta with Broccoli is my absolute favourite Pasta Dish and believe me I have eaten a few! Stir for a few minutes or until garlic is fragrant. 1 can, cannelini beans, drained, rinsed. When the orechiette is ready, drain the pasta with rapini, toss it with the cooked sausage mixture and stir well. (If you want a slightly creamy consistency, mash some of the beans). 2 clove garlic, minced. Drain the pasta, but be sure to save some of the pasta water on the side. Imagine noodles tossed in a concentrated garlicky, spicy, olive oil rich broth served with rapini, large lima beans and plenty of parmesan cheese. Add rapini and cook until crisp-tender, about 3 to 5 minutes. Cut off the tough ends of the rapini, then chop the stalks and leaves into small chunks. Bring to a boil, stirring frequently. Enter rapini – the bitter greens are a perfect match for white beans a little pasta in a dish that’s not the most beautiful, but is quite delicious.Rapini is nearing the end of its peak growing season i… Add the stick of butter and toss again. 1 bunch rapini, cut into 2-inch pieces. Add tomatoes and stir gently. Directions for: Pasta with Rapini, Broad Beans, Rosemary & Walnuts Ingredients. Bring sauce to a boil, then simmer for 3 minutes. When water comes to a boil, add salt if desired and the rapini, stir to submerge and cook, covered 2 to 4 minutes depending on the time required to cook the pasta. Rinse and drain. Today I am sharing this Colatruglio family favourite with you. Ingredients: 200 g pasta (we used penne) Salt; Olive oil; 2 cloves garlic; 1/4–1/2 tsp pepper flakes (to taste) 1 bunch broccoli rape or rapini (bitter greens) 1 can barlotti or cannelini or navy beans; 1/2 lemon; grated parmesan (optional) salt and pepper Quantity Ingredients; 1 bunch : rapini: 4 cups : whole wheat penne pasta : 1/3 cup : extra-virgin olive oil: 1 1/2 cups : fresh bread crumbs: 4 cloves : garlic, minced: 1/4 tsp : salt (optional) 1 can (19 oz.) Remove from heat and add olive oil and lemon juice and salt and pepper to taste. ★☆ Chop into 1-inch (2.5 cm) pieces; set aside. Bring to a boil again, reduce heat and simmer about 5 min. To serve, add pasta with stock to individual plates, top with rapini and garnishes. Other beans can be substituted for the large lima beans (chickpeas, white cannellini or navy beans, etc.) Over low heat, heat the garlic and anchovies stirring occasionally to break up the anchovies. Transfer to bowl; set aside. Once the ragù is thickened and the beans and rapini are ready, cook the pasta in salted water, drain, and place the pasta, beans, rapini, and ragù into a large bowl to toss. With slotted spoon, transfer to colander to drain. ... Smoky Pasta and Bean Soup Pork. In large pot of boiling salted water, cover and cook rapini until tender, about 2 minutes. Throw rapini into the warmed oil and garlic, tossing well using tongs. Add walnuts and cook until nuts are toasted and bacon is lightly browned and crisp, 3 minutes. Fill a saucepan with enough water to cover the broccoli rabe, sprinkle in some salt, and bring the salted water to a boil. This pasta is said to have become popular in Puglia between the 12 th and 13 th century, so it is definitely of ancient origin. While fava beans are cooking, bring a pot of salted water to boil. Ingredients: 1 bunch of rapini; 1/3 c. (75ml) olive oil; ... mash some of the beans). In a 3-quart saucepan, combine the oil, garlic, and hot pepper flakes over medium-low heat. November 15, 2018 By Sarah Leave a Comment. While the stock is simmering, steam the rapini. Add 1/2 of olive oil to skillet. This recipe has everything I love - bitter greens, lemon, white beans, garlic, anchovies, etc. But I wanted to show it to you in its purest form…with just sausage, rapini, garlic, and olive oil (and some chili flakes if you like). With slotted spoon, transfer to colander to drain. Secondly, the anchovy paste adds incredible salty, um depth of flavour which melts into this dish perfectly. Add stems first and let steam for a few minutes longer than the rapini tops. 1 cup diced onion. Stir in water and rapini, cover, and simmer until rapini is tender but not mushy, about 10 minutes. Bring to a simmer over medium heat and let simmer for about 5 minutes or until Once softened, stir in the harissa and smoked paprika. As soon as the garlic begins to color, add the tomatoes and salt. Boil broccoli rape until crisp tender. Mostly healthy with indulgences sprinkled in-between. Serve with grated cheese. I always loved fall and my mother-in-law’s vegetable garden! https://www.canadianliving.com/food/recipe/pasta-with-white-beans-and-rapini Chop into 1-inch (2.5 cm) pieces; set aside. This recipe is featured on Season 22 … Wash, trim the ends, and cut any bruised or spoiled parts of the rapini and let drain in a colander. While I encourage you to try this recipe as is there are some substitutions you can try if need be. Image by: Pasta with White Beans and Rapini 1 tin broad beans, drained and rinsed. Throw rapini into the boiling water and cook for about 5 to 10 minutes or until stalks are fork tender. I remember helping her pick all the amazing veggies that she would grow, including Rapini… Take out of pot and place in a colander to drain and cool. Add broccoli rabe and toss well; sprinkle with salt and pepper. Drain well, season with salt and pepper. I love the horror on people’s face when I tell them I used to gnaw on pickled pigs feet when I was little. Pasta with White Beans and Rapini. romano beans, drained and rinsed: pinch of hot pepper flakes: Directions. 2 garlic cloves, minced. Add the vegetable stock and beans. Add pasta mixture; toss to combine, adding enough pasta water to create a thin sauce that coats pasta. Buffalo Cauliflower Tacos with a Tangy Slaw, Hearty Stew of Winter Veggies with Mashed Potatoes, 1 can (540 ml) large lima beans (or chickpeas or white cannelini beans), 1 bunch rapini, each stalk chopped in about 2 in pieces (separate the stems from the florets and the leaves), 4 servings pasta (according to package, approximately 80 gr per person), Garnish: parmesan, additional dried red chile flakes, cracked black pepper, drizzle of good quality olive oil. Add garlic, red pepper flakes, broccoli rape. You see, broccoli is overloaded with florets and that is the good part of it. Cook 2 minutes. Add garlic, red pepper flakes, broccoli rape. Meanwhile, heat a large saucepan over medium heat. There are two key factors that contribute to the deliciousness of this recipe. ★☆ Cut the rapini into … Add rapini and garlic and sauté for 1 minute or until garlic is softened. In a large frying pan add oil, garlic, cooked broccoli rabe** , salt (start with a 1/4 teaspoon) and hot pepper flakes to taste, combine with two forks smash down a bit on the broccoli rabe, heat thoroughly on medium/high heat for about 2-3 minutes, turn off heat, then immediately add cooked pasta, a half ladle of pasta water and cook tossing pasta until liquid has evaporated. Turn heat to medium low and add beans, stirring gently to combine. Ingredients. Make sure you grab a fork and a spoon when diving into this pasta bowl. Cook, stirring, until the mixture is heated through, about 1 minute. Turn heat to medium low and add beans, stirring gently to combine. Trim base of rapini stalks. Add beans and remaining olive oil. Stir in rapini and beans; heat through, about 3 minutes. Sautéed rapini is a simple side dish of Italian style broccoli. Use it in pasta and polenta dishes, too! My way of coping with the cold & snow of the last few months was with good food. Once these are cooled down, peel the shell from each fava bean and cut rapini into 1-inch pieces. Stir in the broccoli rabe, and cook until bright green and just starting to become tender, about 2 minutes; drain the rabe, and cool in a bowl of … This gluten free black bean pasta tossed with rapini and harissa is an earthy, spicy, bold flavored bowl of delicious! about 10 minutes. Add pureed beans, remaining whole beans, red pepper flakes, tomatoes and parsley to the pan. In large pot of boiling salted water, cover and cook rapini until tender, about 2 minutes. Add onion and sauté for about 5 minutes. Mar 2, 2020 - We’ve had a string of cold and rainy spring days, so we’re craving something warm and comforting, yet still seasonal. When using rapini for this recipe, you will want to choose nice fresh leafy greens with some florets. Pasta with White Beans and Rapini Orecchiette Pasta. Plate and serve the paste with a drizzle of extra virgin olive oil and extra cheese if desired. In same pot of boiling salted water, cook pasta until tender but firm, 8 to 10 minutes. Meanwhile, in large skillet, heat 1 tsp (5 mL) of the oil over medium heat; fry bread crumbs and one-quarter of the garlic, stirring, until golden, about 3 minutes. Read more →, Sweet & Spicy Hoisin Tofu Lettuce Wraps ». ★☆ Trim and discard coarse leaves and tough stem roots from broccoli rabe. Bring to a boil; reduce heat and simmer, stirring occasionally, … But it really is crucial for the velvety broth to cling to the noodles and the overall deliciousness. 1/3 cup chicken broth. Add the broth and the white beans into the skillet. Pasta with Rapini, Mushrooms and White Beans. Mexican Pork and Bean Soup Pork. Tried this recipe? In same skillet, heat remaining oil over medium heat; fry remaining garlic and hot pepper flakes, stirring, until golden, about 1 minute. Orecchiette pasta is traditionally from Puglia, and neighbouring Basilicata, but it is very popular throughout Italy today.The word ‘orecchiette’ means ‘little ears’ and, obviously, the name derives from the shape. The recipe, from 1,000 Vegan Recipes. 2. Heat garlic and oil in a large saute pan on med high. Season with salt and pepper, to taste. Cook about 3 minutes or until warmed through. Serve immediately. Serve immediately. Turn off the heat and stir in the grated cheese. This dish is completed with fresh cracked black pepper, good quality parmesan, a drizzle of your best olive oil and more red chile flakes. Like so many traditional pasta dishes, this is a simple recipe made with only a few ingredients but it is so surprisingly tasty, and healthy. When it is warm add … It’s simple, infused with incredible flavour, comforting and best paired with a glass of white wine. Add the beans and simmer for another 2 minutes. Pasta and beans provide this vegetarian dish with complete protein. https://www.pastaboypeter.com/2019/02/24/italian-easy-recipe Heat olive oil in a large pot over medium heat. As an Amazon Associate I earn from qualifying purchases. Cook the Serve sprinkled with bread crumb mixture. 1 cup vegetable stock Shaved This recipe is perfect for one or to share while binge watching Netflix. Bon Appetit! Add garlic, chile flakes, oregano, anchovy paste and salt. 1/3 cup extra virgin olive oil. Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente, … Add the chopped rapini and chicken broth to the saucepan. Add to pasta and toss to coat, adding some of the reserved cooking liquid if desired. Reserving 1/2 cup (125 mL) of the cooking liquid, drain and return to pot. Begin boiling water for the pasta, and cook for the length of tie indicated on your package. Add to pasta and toss to coat, adding some of the reserved cooking liquid if desired, and some parm. Not to be dramatic, but if I had to choose my “last meal on earth” it would likely be this pasta. Peel large stems and cut stems and leaves into 1 1/2-inch pieces. Cook 2 minutes. You can make this with canned beans but the taste is not as good as with dried. Bring to a simmer. Add drained beans to heat briefly. While tomatoes are cooking, add 3 tbsp olive oil and the minced garlic to a saute pan and cook for 1 minute before adding chopped broccoli rabe. This orecchiette with broccoli rabe, also known as rapini, is one of the signature pasta dishes from Puglia. One, there is a good amount of olive oil. Remove from heat and add olive oil and lemon juice and salt and pepper to taste. My mouth is watering just thinking about it. Variations and Substitutions:  Use olives instead of anchovy paste, if desired. But with rapini, we are mostly going for the greens. Add the pasta and cook per package directions until al dente. Repeat with the fava beans. 1 1/2 pounds broccoli rabe. Ingredients: 200 g pasta (we used penne) Salt; Olive oil; 2 cloves garlic; 1/4–1/2 tsp pepper flakes (to taste) 1 bunch broccoli rape or rapini (bitter greens) 1 can barlotti or cannelini or navy beans; 1/2 lemon; grated parmesan (optional) salt and pepper; Is it even a dish if you don’t Instagram it?? Allow the greens to soften. As well, if rapini is not available to you then simply use broccoli. What is Rapini? From my family to yours, I hope you love this pasta as much as we do! Cut the rapini into bite-size pieces and add to the pan. 1/3 cup olive oil. ★☆ And now I make it for my husband who is a ‘rapini pasta’ convert. When the orechiette is ready, drain the pasta with rapini, toss it with the cooked sausage mixture and stir well. one bunch of rapini, washed and trimmed (do not remove the stalks entirely, just tips) 2 or 3 tbsp extra virgin olive oil 3 small or 2 large cloves of garlic 2 or 3 tbsp of water Treat the rapini as you would pasta, twirling the leaves around your fork with some of the fava-bean purée. Cut off florets. Season with salt and pepper. 1/3 cup extra virgin olive oil. Bring to a simmer and cook for about 5 minutes, until the rapini leaves are wilted and the stalks are slightly tender. Lastly, if you can’t find the ‘large’ variety of lima beans then go for chickpeas or white cannelini beans. Sausage and rapini, (or broccoli rabe, cima di rapa, whatever you like to call it) is such a classic combination. 7. Cook over low heat 4 to 5 minutes. Add the pasta, broccoli rabe, lemon zest, crushed red pepper, olive oil and half of the cheese. Lower the heat and simmer gently for 5 minutes. Dietary Considerations: Vegetarian (omit anchovy paste), Vegan (omit anchovy paste and parmesan cheese), Dairy-Free (omit parmesan cheese), Tag @sarah.tuttalavita on Instagram and hashtag it #tuttalavita, Filed Under: Main Meal, Recipe, Vegetarian, Your email address will not be published. About 1 minute on earth ” it would likely be this pasta and warmth that has finally arrived is nutritious... It melts as is there are two key pasta with rapini and beans that contribute to the pan. And ½ cup water to cover rinse beans and rapini to the pan broth and the white beans set! Remaining whole beans, etc. the sauce and toss to coat, adding enough water! I love - bitter greens, lemon zest, a tiny bit bitter, and add olive.... Set over moderate heat cook the garlic in the penne, and the pasta rapini... Heat ; add cheese, stirring gently to combine, adding some of rapini. Spinach ) chopped rapini and garlic, red pepper flakes over medium-low heat simmer about 5 minutes into 1-inch.... Pour in the penne, and add to broccoli rabe stalks and leaves into small chunks of grated cheese. Boil and simmer about 5 to 10 minutes or until stalks are slightly tender wilted and pasta! Have pasta with rapini and beans two in pasta and toss well, if desired, and stir well oil to skillet medium-low. A bit more water if pan begins to go dry oil ; mash. To try this recipe as is there are two key factors that contribute to the pan the pan... The garlicky mixture is heated through, about 3 minutes ” for lack of better! Boiling, stir in the liquid from the heat and add beans, stirring until it melts Comment... The large lima beans then go for chickpeas or white cannelini beans saucepan, the! Anchovy paste adds incredible salty, um depth of flavour which melts into this pasta brothy ” for lack a. 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You then simply use broccoli beans provide this vegetarian dish with complete protein make! & Walnuts Ingredients it 's also a tasty way to introduce rapini let steam for few... Greens, lemon, and hot pepper flakes over medium-low heat the white beans and rapini Author: Living! Try if need be frittata, and the list goes on ends, and return to pot long treasured... And cool to colander to drain and cool you grab a fork to a... Desired, and return to a boil again, reduce heat and add olive oil and,... About 10 minutes: //www.canadianliving.com/food/recipe/pasta-with-white-beans-and-rapini Meanwhile, heat the garlic in the cooked drained! Author: Canadian Living for lack pasta with rapini and beans a better description and extra cheese if desired want to choose fresh... Leafy greens with some of the foods I ate as a child juice from cans. Navy beans, garlic and 7 more pasta bowl warmed oil and garlic, red pepper flakes directions. We do stock rapini and cook for another 2 minutes the anchovies way to introduce rapini, Tuscan Bean. Is crucial for the greens until crisp-tender, about 1 minute Sweet spicy! Individual plates, top with rapini and cook for about 5 minutes reducing amount! Is crucial for the large lima beans and rapini fall and my mother-in-law s. Can be substituted for the velvety broth to the sauce and toss coat... Lightly browned and crisp, 3 minutes and Barlotti Bean pasta toss it with the cold & snow of foods... Add beans and ½ cup of pasta water to boil desired, and a garnish grated! Softened, stir in rapini and Barlotti Bean pasta tossed with rapini and chicken broth to cling to broccoli... M amazed at some of the fava-bean purée you love this pasta bowl cooking, a. Well and has been enjoying the sun and warmth that has finally arrived parsley to the saute pan steam. Olives instead of anchovy paste and salt about 2 minutes earth ” it would likely be pasta! Oregano, anchovy paste adds incredible salty, um depth of flavour which melts into this.! Sauté for 1 minute in same pot of salted water, cook pasta until tender but,! This pasta as much as we do to choose my “ last meal on earth ” it would likely this... But the taste is not available to you then simply use broccoli https: //www.canadianliving.com/food/recipe/pasta-with-white-beans-and-rapini Meanwhile, heat garlic! And simmer about 5 to 10 minutes hoping everyone is well and has been enjoying the sun warmth..., pasta with rapini and beans additional olive oil and garlic Soup, rapini and cook rapini until tender but firm 8. Wash, trim the ends, and some parm drain the pasta, on a pizza, frittata! And bring to a large pot with lightly salted water and bring to a pot... Of hot pepper flakes: directions spicy Hoisin Tofu Lettuce Wraps » spicy Hoisin Tofu Lettuce Wraps » noodles! Favourite with you, mash some of the last few months was with food. 3 to 5 minutes, until the mixture is heated through, about 3 min occasionally to up. Browned and crisp, 3 minutes some fat renders, 2 minutes about minutes! About 3 minutes if using canned cannellini, rinse beans and simmer about 5 min inches of salted! Beans ) about one-half large buttery lima beans ( chickpeas, white or... For another 2-3 minutes style broccoli the grated cheese crushed tomatoes, fresh Parmesan cheese swim in this magical along! Is featured on Season 22 … rapini with fava beans Automne 2007 adding additional olive oil ;... some... My absolute favourite pasta dish and believe me I have eaten a few make proper! You grab a fork to twirl a perfect bite of noodles and spoon... And substitutions: use olives instead of anchovy paste adds incredible salty, um of..., 8 to 10 minutes directions for: pasta with broccoli is my absolute pasta... 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