Comprehensive nutrition resource for Wawa Custom Gyro Salad. Serving Size. This makes it gluten free, paleo, and Whole30 (when using a compliant sauce). Panera Bread is a famous company which is known for its delicious and authentic Greek salad preparation. There are 420 calories in one serving of Arby's Greek Gyro Salad. Greek food tends to be fairly light, refreshing, and it has a really unique flavor. Homemade. How many calories in Buffalo Wings & Rings Greek Gyro Salad? Recipes & Inspiration. Search; Articles Right Eating Healthy Eating. There are 710 calories in 1 order of Daphne's Greek Cafe Classic Greek Salad with Gyros & Dressing. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note: This is a user-entered food item and may not be accurate. Per 1 gyro - Calories: 593kcal | Fat: 12.21g | Carbs: 74.02g | Protein: 44.15g If you enjoy the flavors in this salad, you’ll want to try Grilled Chicken Pitas and Greek Meatballs! This chicken gyro salad is loaded with all of the classic fixings and topped with a marinated Greek chicken. It had what appeared to be a reasonable amount of meat (not spilling out overflowing) and about a tbsp of the sauce. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 200 grams or 7 ¼ oz of Greek salad made by this company contains 260 calories out of which 37% come from total fat, 25% come from saturated fat, 3% come from cholesterol, 32% come from sodium, 2% come from total carbohydrates and 12% … Learn about the number of calories and nutritional and diet information for Wawa Greek Gyro Salad. There are 275 calories in one serving of Pita Pit Gyro Salad, Smaller. 2.2 Hours of Cleaning. 400 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Beef & Lamb Gyro Salad. You'd need to walk 198 minutes to burn 710 calories. Percentages are based on a diet of 2000 calories a day. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. https://www.tasteofhome.com/recipes/gyro-salad-with-tzatziki-dressing 100 % 2g Carbs. Compare that with a Greek salad with falafel: 540 calories, 8 grams of saturated fat, and 1,360 mg of sodium. 1.3 Hours of Cycling. Omit the dressing, and your salad becomes extremely light fare. calories. For example, a salad consisting of 2 cups of baby spinach, a medium sized carrot, a medium sized cucumber, a medium size tomato and a medium sized onion will have around 150 calories. Compare. 55 Minutes of Cycling. Calorie Goal 1,600 cal. Learn about the number of calories and nutritional and diet information for Wawa Custom Gyro Salad. 36 Minutes of Running. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. ThisNutrition. Percentages are based on a diet of 2000 calories … Activity Needed to Burn: 534 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find calories, carbs, and nutritional contents for greek gyro-salad and over 2,000,000 other foods at MyFitnessPal.com. 43 % 40g Protein. And those numbers don’t include the 120 calories in the Classic Greek salad dressing or the 150 calories for the pita and tzatziki sauce that come on the side. Percentages are based on a diet of 2000 calories a day. Daily Goals. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calories in Greek Salad. Generic - Chicken Shawarma Salad. With fresh veggies, olives and a sprinkling of feta cheese, Greek salads are full of low-calorie ingredients. And of course lettuce tomatoes and onions. In this article we'll discuss gyro calories. Log Food. Daily Goals. How does this food fit into your daily goals? Activity Needed to Burn: 361 calories. see all... Quizzes Are you eating properly? Serve with pita bread quarters on the side. Again, not the usual messy mess eating a gyro can be. Serve with Yogurt dressing. You'd need to walk 75 minutes to burn 270 calories. There are 420 calories in a Greek Gyro Salad from Arby's. The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules) (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods" greek gyro-salad nutrition facts and nutritional information. Gyro Salad Calories. 100 % 37g Protein. Amount Per Serving. Calories In Gyro Salad 290 Calories in 1 serving . 41 % 17g Fat. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day … Comprehensive nutrition resource for Wawa Greek Gyro Salad. There are 270 calories in 1 order of Crispers Small Greek Salad. Other Popular Results; Gyro Salad. NOTE: Substitute for Greek seasoning on beef: 1-1/4 teaspoon garlic pepper, 1/4 teaspoon oregano and 3/4 teaspoon salt. What I want to know is did I still eat my entire calories and fat for the day? 244.5 6 0 24.5 220.5 0 Add Grilled Chicken Breast 260 4 28 15 135 0 Gyro Meat, 5 oz. Nutrition Facts. 3.2 Hours of Cleaning. Log Food. Divide salad greens among 6 plates. Nikos Nikos - Gyro Salad. 54 Minutes of Running. ... Panera Nutrition Information Green Goddess Salad 7. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. While meat is cooking, prepare Greek salad, tzatziki and salad dressing. Calories % Daily Value* 40%. 400 Cal. Because I don't really want to eat a salad for … Fitness Goals : Heart Healthy. It’s a healthy, fresh choice for lunch or dinner! Serving Size : 2 cups. Learn More About Calories. 16 % 15g Carbs. Calorie Goal 1,339 cal. 661 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for Greek Salad and other related foods. Top each with cucumber, onion, tomato and beef. How well do you know food nutrition? I ate a gyro at the state fair today. Most of those calories come from fat (80%). Other Popular Results; Greek Gyro Salad. For salad dressing, whisk juice of one lemon, 1/2 to 3/4 cup of olive oil, 2 cloves crushed garlic and salt and pepper in a small bowl or jar. There are 264 calories in 1 cup of Polish Gyros Salad. Healthy never tasted so good! Pescatarian Weight Loss 10. Check out the full Gyro Shack menu, featuring delicious Gyro & Pita sandwiches, Gyro bowls & salads plus breakfast options. Search for More Foods. : Calorie Breakdown: 18% fat, 56% carbs, 26% prot. Custom Gyro Salad Wawa 1 serving 340 calories 8 grams carbs 28.0 grams fat 14.0 grams protein 0 grams fiber 60 mg cholesterol 12 grams saturated fat 640 mg sodium 2 grams sugar 0 grams trans fat serving Get full Gyro Salad Recipe ingredients, how-to directions, calories and nutrition review. 115 2.5 3 10 90 0 Greek Dressing, 2 oz. Starbucks Coffee Calorie Calculator 9. Protein 14g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Gyro salad takes the components of a gyro (meat, tomato, cucumber, and tzatziki sauce) and puts it on top of a bed of lettuce. Regular Greek Salad, without Dressing 565 33.5 8 45 405 12 Caesar Salad 405 12 5.5 38 342 4 Horiatiki Salad 629 38 9 49 441 12 Wheat Pita 210 37 7 2.5 22.5 2 White Pita 230 38 7 5 45 1 Tzatziki Sauce, 2 oz. Percentages are based on a diet of 2000 calories … If you're watching calories but still want some zest and moisture, try dipping your fork into the dressing before spearing your vegetables. half salad. A salad that is made up entirely of fruits and vegetables will be low in calories. Serving Size : 1 salad. 0 %--Fat. : Calorie breakdown: 46% fat, 29% carbs, 25% protein. Recipes & Inspiration. Full nutritional breakdown of the calories in Pork Gyro based on the calories and nutrition in each ingredient, including pork boneless tenderlion 4oz, Bread, pita, whole-wheat, Yogurt, plain, skim milk, Vegetables, Mixed Salad Greens, Red Ripe Tomatoes and the other ingredients in this recipe. 360. Carb Intake Calculator 8. 661 Cal. How does this food fit into your daily goals? Arby's Greek Gyro Salad Nutrition Facts. 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