Zero Calorie Syrup™ is a delicious sugar-free syrup that can be used by all - no matter what your goal. 100 % 5g Carbs. About Food Exercise Apps Community Blog Shop Premium. A tablespoon of maple syrup contains 5 grams less sugar than honey. Popularity #1: Original Syrup. Log In. Nutrition Facts. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. TASTES LIKE REAL MAPLE SYRUP: Perfect topping for pancakes, waffles, oatmeal, and other sweet, sugar-free treats. Only 2 Calories. Nutrition Facts. 17 Cal. Vegetarian. That and a deep desire to save money. Low Fat. Calories In Low-Fat Maple Granola with Sugar Free Maple Syrup Calories: 141 , Fat: 6g , Carbs: 19g , Protein: 5g , Fiber: 3g Calories In The Best Sugar Free Maple Syrup 143 Cal. It is an excellent source of manganese and a good source of riboflavin. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Healthier Alternative to Artificial Sweeteners. Reviews There are no reviews yet. In a head to head on calorie content, 1 teaspoon of brown sugar contains 17 calories while 1 teaspoon of maple syrup contains 52 calories. While it commonly tops pancakes and waffles, it's also become a trendy addition to coffee beverages, appearing most recently in Starbucks' new maple pecan latte. 0.25 cup: 210. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. bicycling. Pure maple syrup is also a source of calcium, thiamin, potassium, and copper. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Carbohydrates. Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). 3mins dancing. Log In. Live Healthy & Happy. Our family run maple sugaring business is committed to exceeding your expectations with fair farm direct maple prices, premium quality maple … 365 Organic Grade A Maple Syrup – Amber Color. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. There are 53 calories in 1 tablespoon of Waitrose 1 Canadian Maple Syrup. Free online calorie counter and diet plan. ChocZero Maple Syrup. Calories in Pure Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Pure Maple Syrup. Find nutrition facts for over 2,000,000 foods. At least 66 percent of the sugar in maple syrup must be sucrose in order for it to be … Serving Size : 1 tsp. Sugar Free, Low Carb, Zero Calorie Maple Syrup and Sauces available in different flavours at The Skinny Food Co. Honey, on the other hand, contains 17.4 grams of carbohydrates with 17.3 of them being mainly … Nutrition information for Maple Syrup Tbsp. E.g. Track calories, carbs, fat, and 16 other key nutrients. Honey and maple syrup are similar in their calorie count. 356 Cal. 0.0g total fat. 49 ($0.52/Fl Oz) Save more with Subscribe & Save. Get it as soon as Wed, Dec 9. Calories in Pure Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Pure Maple Syrup. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Wellsley Farms Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. 2mins. 150 Cal. The American Heart Association recommends women consume no more than 100 calories per day from added sugars, such as syrup, and men consume no more than 150 calories per day from added sugars. 0 %--Protein. Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. Calories per: ounce | tablespoon | teaspoon | cup | half cup To give you an idea, tablespoon of maple syrup (14 g) has about 36 calories. There are 53 calories in 1 tablespoon of Pancake Syrup (with 2% Maple). Find nutrition facts for over 2,000,000 foods. ~Mount Mansfield Maple Products~ Nestled within the foothills of the Vermont Green Mountains, Mount Mansfield Maple Products has been producing the finest Pure Vermont Maple Syrup for generations. A tablespoon (20 g) of maple syrup contains 52 calories whereas the same amount of honey has 64 calories. 0 %--Fat. All our products are all-natural, small-batch and uniquely crafted. Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). 210 calories. Lose weight by tracking your caloric intake quickly and easily. Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. Pure maple syrup contains 13.5 grams of carbohydrates, 12.4 of those grams being mostly sucrose, a complex sugar. SUGAR-FREE CONDIMENT: Contains 1 net carb and lower calories, plus it is all-natural, low-glycemic, and gluten-free. Original Pancake House Original Pancake House - Maple Syrup 60ml (2 oz) Serving Size : 60 ml. Add to coffee and tea. 1 ⁄ 4 cup. 220 calories. Sign Up. Sugar vs Maple syrup - In-Depth Nutrition Comparison. There are 52 calories in 1 tablespoon of Maple Syrup. 100g of maple syrup has about 260 calories (kcal). Calories #2: Original Syrup… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Maple syrup has 52 calories per tablespoon or 260 calories for every 100 … There are 18 calories in 1 teaspoon of Waitrose 1 Canadian Maple Syrup No1 Medium. Start; Food Tracker. They are completely free from sugar, fat and calories, making them an ideal addition to pancakes, porridge and drinks. Pure maple syrup is made from the sap of maple trees, while honey is produced by bees from plant secretions. 100 % 4g Carbs. ChocZero is another food brand with a variety of sugar free products sweetened with monk fruit extract. Daily Goals. An individual portion pack of lite maple-flavored pancake syrup. How does this food fit into your daily goals? Kirkland Maple Syrup. Of … 32 Calories | 0 g Fat | 15 g Net Carbs. 106-261 calories If you do, then knowing the nutrition information about maple syrup versus sugar is important. 100 % 89g Carbs. There are 52 calories in 1 tablespoon (0.7 oz) of Maple Syrup. ... Agave has about 60 calories per tablespoon, compared to 40 calories for the same amount of table sugar. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Wellsley Farms Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Sucrose is the most prevalent type of sugar that is derived from maple syrup trees. Around 1/3 cup (80 ml) of pure maple syrup contains ( 2 ): Calcium: 7% of the RDI Potassium: 6% of the RDI Iron: 7% of the RDI Zinc: 28% of the RDI Manganese: 165% of the RDI About Food Exercise Apps Community Blog Shop Premium. It is an excellent source of manganese and a good source of riboflavin. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. grams tsp oz. Should you reach for it instead of sugar, honey, or maple syrup? Calories from Fat 0 … … Calories in Maple Syrup. Log In. Start your food diary today! Nutrition facts and Information for Syrups, maple. It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 … 17 / 2,000 cal left. Maple syrup is no longer off the menu for those looking to eat more cleanly. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Maple Syrup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Live Healthy & Happy. Pure Maple Syrup (Maple Grove Farms) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar Original Maple Syrup Free online calorie counter and diet plan. Log In. 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